Date of event: Thursday 9th October
Event time 6:45pm- 8:45pm
Who is it for?
This journey is for anyone who feels worn down by life’s demands and ready to begin again with fresh energy and clarity. It’s for those carrying the weight of past events, old stories, or self-criticism and for those who long to let go of judgment and reconnect with their true essence. If you’ve been searching for a deeper sense of meaning, direction, and peace, the Full Reset is your invitation to come home to yourself.
What to Expect
Buckle your seatbelt the Full Reset is a powerful somatic breathwork experience designed to help you master the art of release. Guided through a 67-minute journey of breath, sound, and body cues, you’ll shed the layers of physical and emotional tension that hold you back. Themes of acceptance, gratitude, courage, and self-belief are woven into every moment, creating the foundation for a profound personal rebirth.
This session isn’t about just “relaxing.” It’s about fully clearing the system physically, emotionally, and mentally to create space for resilience, peace, and inner balance.
Breath Holds & Release: Multiple breath holds to activate deep release.
The Scream: A cathartic letting go of fear, doubt, and limitation.
Integration: Gentle landing into calm, clarity, and renewed energy.
The Transformation You’ll Experience
Break from Exhaustion – Free yourself from the heaviness of fatigue and old patterns.
Release of Strain – Let go of emotional and physical burdens, lightening the load you carry.
Self-Compassion & Forgiveness – Rebuild a kinder relationship with yourself and others.
Resilience & Balance – Strengthen your ability to meet life’s challenges with steadiness.
Peace & Harmony – Reconnect with your inner calm and restore equilibrium in your life.
Rejuvenation & Growth – Emerge re-energized, empowered, and ready to step into your next chapter.
Why It Works
Breathwork bypasses the mind and speaks directly to the body and nervous system the place where stress, trauma, and old patterns are stored. The Full Reset harnesses the science of breath, sound, and somatic release to unlock deep transformation in a single session. By guiding your body to release what no longer serves you, you create the space for clarity, strength, and alignment to take root.
This is more than a breathwork session it’s a reset button for your entire being.
Date of event: Thursday 9th October
Event time 6:45pm- 8:45pm